Health

Drinking 10-12 glasses of water really help pass kidney stones naturally? Urologist explains what works, what doesn’t

46-year-old fitness trainer shares 8 daily supplements to stay lean, energetic and healthy; reveals 1 ‘game changer’

Just seven days of meditation can rewire your brain, study suggests

Doctors warn: Hot weather and incorrect water intake habits can easily harm the kidneys.

Nutritionist shares blueberry ice cream recipe to beat pregnancy cravings: Packed with choline, vitamins and more

Nutritionist shares foods that you can eat in large quantities without gaining weight: ‘More volume for fewer calories…’

Nutritionist shares 3 decor features in South Korean homes that are surprisingly good for health

The best time to drink turmeric tea for maximum effectiveness.

Fitness coach shares exactly what to eat in a day for 162 grams of protein and fat loss: 'No weird ingredients'

Drink sugary beverages often? Gastroentrologist shares how to reduce liquid calories: ‘Water remains the most…’

7 medicinal remedies using bamboo shoots

Beat the summer heat with pranayama: Yoga teacher shares breathing technique that can cool your body from within

Hot weather: How to eat to keep your kidneys healthy and avoid overloading them?

Stabilize blood sugar with 5 nutrient-rich nuts and healthy fats.

Foods that can effectively prevent stroke

Doctor: Uncontrolled Blood Pressure, Sugar Can Damage Heart Rhythm

Turmeric And Ginger May Transform Bone Implant Success

What to eat for breakfast to lower blood pressure? This inexpensive fruit is recommended by experts.

Tip of the day: Doctor suggests eating plain and unsweetened curd for better gut health

Taking a nap every day: Is it beneficial or harmful? What do experts say?