Health

From maida bread to biscuits and namkeen: Neurologist Dr Priyanka Sehrawat shares 10 things you should replace at home

Harvard spent 88 years studying what makes people happy and the answer will surprise you

How to get arms like Matt Damon’s in eight weeks

Your brain is at risk: Know all about mental health and its hidden battles

Young adults account for highest share of cashless cardiac procedures under Punjab health scheme

Kiwi or banana: Which is better for your gut?

Overthinking too much? Here are 5 things you need to let go of

Healthy snacking gets a stylish makeover as home health bars become the latest wellness trend

Do people with prediabetes need to avoid sweet fruits?

Are avocados worth their price? Cardiologist Dr Sanjay Bhojraj warns they may be a waste of money unless you change this

On Nutrition: Nutrition affects hormones

From lemon juice to toothpaste: Dermatologist Dr Akriti Gupta explains why DIY pigmentation hacks can be risky

Neurosurgeon shares 7 science-backed habits to support brain health and cognitive ageing

Post-workout muscle recovery: 10 must-try whey protein powders for better recovery

As India ages, health care must move closer to home

Working from bed? Orthopaedic surgeon warns against common WFH habits causing neck and back pain

Why doctors recommend healthy weight loss over crash dieting

4 cups of coffee a day 'lowers stroke, heart failure risk’: Heart surgeon Dr London explains when it can benefit you

Cardiologist Dr Sanjay Bhojraj shares 5 blood tests you should consider after turning 40 to know your heart disease risk

Are painful periods normal? Gynaecologist shares when menstrual cramps are concerning: 'Endometriosis can cause…